What Is SEL

  • SEL is the process through which all young people and adults acquire and apply the knowledge, skills, and attitudes to develop healthy identities, manage emotions and achieve personal and collective goals, feel and show empathy for others, establish and maintain supportive relationships, and make responsible and caring decisions.

Social Emotional Learning In FUSD

What is Social Emotional Learning

Social Emotional Learning Resources for Parents

FUSD Social Emotional Learning Wheel of Competencies

SEL Wheel image
  • Empathy Alphabet Podcast Logo





    Empathy is a superpower...and you have it! It is a biological, neurological, psychological, sociological, and spiritual imperative....and it is the primary key to deep connections and thriving relationships. Join me as we dig deep into all things empathy.

    Check out the "A is for Afraid" Podcast episode by CLICKING HERE

Online Articles

  • When Do Teens Feel Loved by Their Parents?

Additional Resources

  • The Importance of Social Connections

  • Owning Your Feelings

  • Finding The Positive After Loss

  • Breathing Strategies

  • Daily Check-In

  • Zones